
TraditionsPractice
Goenka and Mahasi: two Burmese ways of teaching Vipassana
S. N. Goenka's 10-day courses and Mahasi Sayadaw's noting retreats compared: the first object, labels, walking, retreat format, rules and maps of progress.
· 8 min read
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S. N. Goenka's 10-day courses and Mahasi Sayadaw's noting retreats compared: the first object, labels, walking, retreat format, rules and maps of progress.
· 8 min read