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Vipassana Nepalविपश्यना नेपाल

Goenka (U Ba Khin) · Courses at a hired venue

Mitra Upakram Vipassana

Maharashtra, India · Also called MITRA Upakram

Course listing for MITRA ('Mind In Training for Right Awareness'), a Government of Maharashtra initiative with the Vipassana Research Institute to teach Anapana to school children; these 10-day and 3-day courses are for government school teachers only and are held at various venues.

How to apply

Apply online through the centre's page on dhamma.org (in Nepal, start from np.dhamma.org). New students must first complete a 10-day course, and there is no charge.

What is taught here

Donation-funded 10-day courses taught with S. N. Goenka's recorded instructions, in the line of Sayagyi U Ba Khin, at centres in Nepal and worldwide. Read about Goenka (U Ba Khin).

Sources

Details checked 25 Sept 2026. Course dates, rules and contacts change: confirm on the centre’s own site.

Other centres in India

All 144 in India
  • Coimbatore Vipassana Center

    Coimbatore, Tamil Nadu

    Goenka (U Ba Khin)Courses at a hired venue
  • Dhamma Ahobilam

    Ahobilam (Nandyal district), Andhra Pradesh · Dhamma Ahobilam Vipassana International Meditation Center

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  • Dhamma Ajantā

    Rampuri, Aurangabad, Maharashtra · Ajanta International Vipassana Centre

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  • Dhamma Ajaya

    Ajaypur, Chandrapur, Maharashtra · Dhamma Ajay Vipassana Centre

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  • Dhamma Ālaya

    Alate, Hatkanangale (Kolhapur district), Maharashtra · Dhammālaya

    Goenka (U Ba Khin)
  • Dhamma Ambika

    Vagalwad, Gandevi (Navsari district), Gujarat

    Goenka (U Ba Khin)
  • Dhamma Amravati

    Mogara, Bhankheda (Amravati), Maharashtra · Dhamma Amravati Vipassana Centre

    Goenka (U Ba Khin)
  • Dhamma Anākula

    Khaperkhed Fata, Telhara (Akola district), Maharashtra · Akola Vipassana Centre

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